Join us for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning science-based strategies and implementing a few simple [...]
Registered dietician Jill Patterson will show us how making some simple tweaks will lead to big results. You will also learn how to create a personalized nutrition plan that will provide you with maximum health, energy, and performance results! The event link will be sent to participants on the day of the program.